Find out more about my services for adults by clicking the links below:

alone-back-view-beach-460211.jpg

Individual Therapy

Individual therapy, also known as psychotherapy, is a collaborative process through which a client works one-on-one with a trained therapist to facilitate change and improve quality of life.

beverage-break-coffee-935872.jpg

Couple Therapy (EFT) 

Couple therapy is a form of therapy that looks to improve communication, resolve issues, and increase bonding within an intimate relationship. I primarily use Emotionally Focused Therapy for Couples (EFT) to treat couple distress. 

the-stones-stone-on-a-white-background-zen-50604.jpg

Addiction Treatment

My goal in addiction-focused psychotherapy is to identify the etiology of the addiction which may include trauma, family of origin issues, or trouble with emotion regulation. When the contributing factors are identified, we can work on establishing new patterns and ways of managing stress and painful emotions.